This detox soda water, which combines sparkling water or seltzer , apple cider vinegar and the citrus of your choice, is the perfect soda substitute. Wild orange is very uplifting to the body and mind, while rose essential oil can help with depression and anxiety. But little did you know that kiwi also kicks butt for your health, too! Try sipping on ginger tea beforehand to really enhance the effects. Keeps Skin Glowing The antioxidants found in vitamin C do double duty in lemon water and provide a whole host of cold lemon water benefits for skin. Water, ice, unsweetened almond milk, or coconut water is often added to the smoothie to thin it out and make it easier to blend. Strawberry Kiwi Detox Strawberry kiwi, a classic combination. Studies show that drinking water with a meal can reduce feelings of hunger while increasing satiety to curb cravings and cut down on your intake. Detox smoothies are an easy and delicious way to flush your body of toxins and help lose weight fast. How to Make a Detox Smoothie Detox smoothie recipes are really easy to make: They usually contain fresh vegetables and fruit, and can be made with an ordinary kitchen blender or Vitamix machine.
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